Welcome to tidal therapies - The Spirit of Wellbeing, Beauty and Relaxation in the heart of The North Norfolk Coast

Welcome to Tidal Therapies - The Spirit of Wellbeing and Relaxation in the heart of The North Norfolk Coast

Tidal Therapies, North Norfolk's Complementary Therapy, Beauty and Wellness Centre is located at Creake Abbey Studios, North Creake.

In today's turbulent and busy world, many of us struggle to find the time or the place to be able to relax and unwind whilst replenishing/re-vitalising our energy. At Tidal Therapies, we offer you a range of options - whether you wish to cocoon yourself with a Hot Stone Massage, a specifically tailored facial / make-up or burn off some stress out in the beautiful Norfolk countryside - we can help with our innovative blend of complementary therapies and exercise. We offer a unique and holistic approach to health and well-being.

Complementary Therapies are those which work alongside traditional treatments to aide and enhance wellbeing.

Linda Black owns and operates Tidal Therapies, a tranquil haven at Creake Abbey Studios having trained at both the Carlton Institute and Jing Institute of Advanced Massage Training and is a member of the Guild of Holistic Therapists. She is also a Nordic Walking Instructor, which is a great way to get out and about in the fresh air and wonderful Norfolk scenery whilst burning 45% more calories than normal walking.She is expert at assessing your needs and addressing this to assist with dissolving the stresses and strains of daily life.

She is joined by Dawn McCaig who specialises in Deep Tissue Remedial Massage utilising Trigger Point Therapy and Myofascial Release to soothe pain and tension and Carrie Morris and Annette Robinson who both specialise in Aromatherapy Massage and Reflexology. In addition Sally King offers personal training and wellness sessions on a one to one basis in the adjoining countryside.

The treatments on offer are constantly evolving as other therapists join her to expand the range so if there is a particular therapy that you are interested in please let her know. Planned additions to the offer for 2010 are reiki,yoga, pilates and power walking.

"After a day's hard workout our clients have greatly appreciated Tidal Therapies' calming and relaxing massages to help ease muscle and joint stiffness" Karen MacKenzie, No 1 Bootcamp.